
Massage has been proven to be an effective treatment against stress and many of the following:
After the treatment you should feel deeply calm and refreshed. You may feel a heightened sense of "body awareness", which will then show you how much tension and stress your body was actually carrying.
The use of massage has been traced back as early as 3000BC in China and has been used and developed by the Romans, Greeks, Japanese and Indian people. Todays modern massage is based on techniques developed by Swedish physiologist Per Henrick Ling (1776-1839) and is the reason massage is still reffered to as Swedish Massage.
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