Stressed? Tired? Aching Shoulders?...
Massage can help you! The everyday stresses of life can take its toll on your body with or without you realising...
Niggling Muscular Pain?
Sitting at the same position at your desk everyday, favouring one side to wear your handbag, carry your brief case or your child can all result in over use of particular muscles and a build of tension. Over time this can lead to muscular imbalance, which forces opposing muscles to work overtime. Overuse of the muscles leads to fatigue, which can then lead to a vicious cycle of pain and muscle spasms. Having just one deep tissue massage a month can help minimise the build up of tension and overuse and keep your body in a healthy state.
Feeling Stressed and fatigued?
Stress has become a part of daily life now but we never stop and think what its doing to our bodies! Worrying about that presentation, paying the bills, getting the kids to school can all cause stress, which builds up in our minds and presents in our bodies. If you recognise any of the symptoms below then you could benifit from a relaxing holistic massage, giving yourself that time to switch off from your everyday worries and demands.
PHYSICAL SYMPTOMS OF STRESS
Tension, headaches, fatigue, loss of appetite, nausea, shoulder and neck pains, stomach pains, skin complaints, variable peroids, sleeping issues...
EMOTIONAL SYMPTOMS OF STRESS
Irritable, angry, exhausted, hyperactive, unbalanced, withdrawn, guily, paranoid, short tempered...
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